David Winter and Dr. Samantha Boardman talk about practicing ‘everyday vitality’

At the Standard Industries headquarters in New York, co-CEO David Winter sat down with Dr. Samantha Boardman—positive psychiatrist and author of Everyday Vitality: Turning Stress into Strength as well as the blog Positive Prescription—to talk about everyday strategies to increase vitality and resilience.

Dr. Samantha Boardman is a New York City based Clinical Instructor in Psychiatry and Assistant Attending Psychiatrist at Weill Cornell Medical College. She received her B.A. from Harvard University, an M.A. in Applied Positive Psychology from the University of Pennsylvania, and a Medical Degree from Cornell University Medical College where she was awarded the Oskar Diethelm Prize for Excellence in Psychiatry. Her new book Everyday Vitality was published by Penguin Life on August 10, 2021.